Herald Sun – November 2010
Anthony provides advice in 2 separate articles:
- 10 ways to keep weight off
- Tips on breaking out of an exercise rutt
Herald Sun – July 2010
Realm Trainers, Anthony and Simone flex their muscle on the cover of ‘Feeling Great‘
Herald Sun – May 2010
With the ski season in Melbourne not Far away, Anthony provides demonstrations of conditioning exercises for skiing complete with descriptions of each.
Herald Sun – December 2009
Anthony offers advice, tips and tricks with nutrition and exercise to help you stay lean, healthy and fit during the Summer holidays.
Herald Sun – October 2009
Anthony demonstrates conditioning exercises for the core with a detailed explanation of each in an article about losing that last 2kg of belly fat.
